Here’s a cannabis overview to clear out the CBD marketing: Marijuana (often referred to as marijuana) and Hemp are two plants from the same species, Cannabis Sativa. Since they share the same species name, they are sometimes lumped into one big family and there seems to be a great deal of misunderstanding about their distinctions.

Not all oils are created equal as well, particularly when it comes to all those derived from the cannabis plant. Hemp oil and CBD oil, though sometimes used interchangeably, have important variations in how each one affects the body and health. To find out which Cannabis product is right for you, explore the similarities between Hemp oil and CBD oil, as well as the ingredients each one has.

Hemp Oil vs. CBD Oil: Understanding the difference

CBD oil is extracted from the hemp plant’s leaves, flowers, and stalks- the only areas of the plant where cannabidiol is found. Hemp oil, or hemp seed oil, is made from hemp seeds, meaning the amount of CBD is low. Every form of oil provides its own potent health benefits.

CBD oil and Hemp oil are, in many aspects, similar. And if the goods have different names, they come essentially from the same plant – Hemp. Hemp is the name given to small concentrations of psychoactive compound THC in Cannabis Sativa plants. In the United Kingdom, cannabis plants do not exceed 0.2 percent in THC concentration. Thus, Hemp is listed as legal.

The THC limit differs from one country to the next across Europe and the rest of the world. In the United States, for example, the limit is set at 0.3 percent, while in Switzerland the limit is higher, at 1 percent THC. Given the fact that they are derived from the same plant, the two goods produce substantially different amounts of cannabinoid after all-CBD.

Why does the plant component have an effect on the end product?

Cannabidiol (CBD) is one of the most common cannabinoids present at the cannabis plant. And in different parts of the plant, the compound is present at varying concentrations. The Hemp plant’s leaves and flowers contain the largest levels of cannabinoids which make them useful in extracting CBD oil.

In comparison, the plant’s seeds contain very little or no CBD. Since the seeds also contain many other useful substances, however, they are reserved for Hemp oil processing- also known as Hemp seed oil. Although Hemp oil does not contain significant amounts of CBD, it may still have benefits associated with the Hemp plant more generally. Alternatively, the seed oil can be used as a carrier oil to remove CBD from other parts of the plant.

CBD oil

CBD oil

Look For Ingredients

Whether a product is CBD oil or Hemp oil, the easiest way to tell is to look at the ingredients specified on the packaging. If the package does not clearly include the words “Hemp oil” or “Hemp seed oil,” then look for “Cannabis seed oil” or “Cannabis Sativa seed oil,” which are the scientific names for Hemp oil. You need to search for ingredients like “cannabidiol” or “CBD” to look for products that are solely CBD products.

Hemp oil Safety benefits

Hemp oil and CBD oil also show promise in enhancing one’s health but in different ways. Thanks to their healthy fats and mineral content, Hemp oil is also sought after for its nutritional value. Promising studies have also been performed on its effect on skin disorders and PMS symptoms.


Hemp seeds are rich in essential fatty acids, such as linoleic (omega-6) and alpha-linolenic (omega-3) acids. They are also an excellent protein source and offer vitamin E and other health-enhancing minerals such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron, and zinc.

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Skin troubles

Research has shown that giving Hemp oil to those with eczema, may improve skin condition and symptoms including dryness and itching. Research says that these results are due to the omega-6 and omega-3 fatty acid balance of the Hemp oil.

Hemp is a good source of GLA, which has been shown to decrease the inflammation that may occur with menopause.

Also, hemp oil has been found to relieve PMS symptoms and can reduce the effect of the hormone prolactin in the body.

Hemp seed oil is similar to many other carrier oils – along the lines of sunflower seed oil and jojoba oil – in that it is a cold-pressed seed extract. Hemp seed oil, also referred to as Cannabis Sativa seed oil, is a perfectly healthy seed oil with a high concentration of antioxidants, omega-3, and -6 fatty acids but no CBD. It is widely considered to be a superfood and is perfect to add nutritious value to your diet.

When you are looking for the special benefits of CBD, make sure that you are purchasing a product that explicitly states that it contains it. Read labels, ask questions, and learn what you are purchasing. “This should help the wellness industry continue to enjoy and standardize the benefits of the product, which is a win-win for everyone.